Home Canning - What is This About Headspace?

If this is your first attempts at Home Canning you may be asking yourself, "What Is This About Headspace?" A good starting point would be to define headspace: this is the "space" from the top of canning jar (where the lid fits) to the point where the food or liquid fills the remainder of the jar.

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What's the Big Deal About Headspace?

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You probably already know that there are a few rules to follow when it comes to safely canning foods. But did you know that leaving headspace allows for the expansion of foods and the bubbling of liquids during the processing of your home canning project? What if I told you that without the correct amount of headspace your jars would not seal properly; were you aware of that? Or that if too much space is allowed the food at the top of the canning jar may darken due to air remaining in the top of the jar after processing.

Having the right amount of space at the top of the jars allows a vacuum to form while processing. The lid will then be able to seal upon completion of the method.

Recommended Amount of Headspace

Generally the amount of headspace needed varies based on what you are canning. Below is a quick guideline to follow:

Allow 1 inch for low acid foods such as vegetables and meats Allow 1/2 inch for high acid foods like tomatoes and fruits Allow 1/4 inch for jams, jellies, pickles and relishes

Now imagine for a moment what your canned foods will look like after you've finished. Can't you just smell the aroma of that fresh jam you preserved as you pop open the lid and spread some on a hot piece of toast for breakfast? Doesn't it please you to see the delight on your family's faces each time they take a bite. You are sure to gain respect and admiration for the gift basket full of your home canned goodies you give to a co-worker for their birthday.

What are you waiting for? Get started on those home canning projects now. Your family and friends will be glad you did.

Home Canning - What is This About Headspace?
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Enzymes and Aging

Did you know that all chemical reactions that take place within the human body require enzymes? There are two classes of enzymes digestive and metabolic. Today we will concentrate on digestive enzymes. Digestive enzymes are catalysts that help to breakdown our food. Each type of food has its own enzyme to digest it. The digestive glands manufacture the needed enzymes.

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Some scientists now believe that we are born with a limited number of enzymes. Once we use them up we die. Fortunately fresh raw fruits and vegetables are loaded with enzymes. These enzymes help our bodies digest our food. Thus our bodies don't have to use up our limited store of enzymes. When eating and digesting a steak for example the body must contribute enzymes to the digestive process. This consumes some of the finite enzyme supply.

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Unfortunately, when you don't replenish your body with naturally occurring enzymes found in raw foods you age more rapidly. This theory might be why animals on restricted calorie diets live longer and are more youthful. They have not squandered their limited supply of enzymes on digestion.

Since enzyme levels decline as we age, we must eat as many raw and living foods as possible. Cooking, baking, frying and excessive heat destroys enzymes. Lightly cook or steam your food to retain as many enzymes as possible.

Many foods are high in enzymes. Raw pineapple contains bromelain a protein-digesting enzyme. Papaya contains papain another proteolytic enzyme. Bananas, cabbage, mangos, sprouts and avocados are just a few high enzyme foods. Eat these foods raw since enzymes are destroyed by cooking or canning.

Our busy lifestyle has contributed to the trend of using easy to prepare, packaged, canned and frozen foods at the expense of raw fruits and vegetables. Foods that are designed to last on the store shelves without refrigeration are loaded with preservatives and of course lack vital enzymes. Heat, high temperatures and pasteurization used to preserve foods kills the enzymes. Avoid these foods as much as possible.

Invest in a juicer and juice raw fruits and vegetables. Many health food stores now sell super green foods. These are almost as good as the real food.

Instead of eating over processed junk food opt for a food that is as close to raw as possible. Given the choice of an apple or applesauce choose the apple. Start with eating a meal that is 50% raw. A large salad with your meal will go a long way toward the fifty percent. Gradually increase the percentage of organic raw, living foods at each meal. Challenge yourself to eat as many meals of only raw foods as possible. This is one of the most healthy diet plans you could envision.

Enzymes and Aging
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Cooking Beans in Pressure Cooker

OK, so you have one of these amazing pots and now you are wondering about cooking beans in a pressure cooker. Actually this is one of the simplest things you can do. It is fast, easy and very tasty.

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Once you have your beans fully cooked, they are ready to be used in a wide variety or recipes, even recipes calling for canned beans. They are soft and tasty and all you need to remember is to adjust the seasoning.

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So here goes with the basic method:

I always start by soaking the beans in hot water for an hour. Place the beans in a suitable bowl, pour boiling water over them and soak for an hour.

After the soaking process, drain them and place them in your pot. Cover them with water, up to a few inches above them and close your pot. Now you can place it on the stove and cook it at the highest pressure for about thirty minutes and you're done. You are now ready to make any dish you desire with them.

You will be surprised at how soft and tasty they will be. Now you can use any of your favorite recipes to make tasty bean dishes. Our family particularly loves a nice thick and tasty soup. I add lots of stuff such as fried bacon, onions, potatoes, sweet potatoes and veggies to it.

All you have to do with it now is cook it for about another fifteen minutes to thirty minutes and your soup is ready. The time will depend on the amount of veggies you add and how finely you have chopped them.

One very important thing I have to draw your attention to is, never add salt to them until they are completely soft. If you add the salt before that, you will never get them really soft no matter how long you cook them!

So, as you can see, cooking beans in a pressure cooker is really fast and easy.

Cooking Beans in Pressure Cooker
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Christmas Sales Ball Utensil Set 201

Dec 12, 2011 23:31:22

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Ball Utensil Set

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Christmas Sales Ball Utensil Set Feature

  • The Ball Utensil Set helps you safely and easily handle hot jars and lids, fill jars and measure headspace and remove air bubbles
  • Jar Funnel: Place in mouth of jar to fill without spilling
  • Jar Lifter: Safely lift jars out of hot water with the blue gripping end
  • Lid Lifter: Lift lids out of hot water with the magnetic end
  • Bubble Remover and Headspace Tool: Slide into the side of filled jar to release air bubbles and measure headspace


Christmas Sales Ball Utensil Set Overview

Ball Utensil Set



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Crisis Preparedness - Start Making Your Action Plan

We take so much for granted these days. Due to specializations, our lives for the most part have become extremely easy and comfortable in comparison to decades gone by. We have become dependent on the support received from a large community, state, nation and world to provide our food, clothing and shelter. Each of us may have skills in our own narrow field, but what we don't know is left in the hands of others to do for us.

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How many people actually grow their own food (and I mean ALL of it)? And if you had to, could you make your own clothing? Would you have the necessary tools, fabric and skill?

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What about water, and power and sewer - what if our utility services were not available? And how about medical care? Dental care? Vehicle repair and maintenance?

In uncertain times, a wise person makes preparations. They know that security comes from being independent and accept responsibility for themselves and their family, taking steps to become as self reliant as possible.

So where to start? It's a big undertaking if this is the first time you've really thought about the possibility becoming self-reliant. It will take some thought and effort, expense and some basic lifestyle changes. It's important, however, that you realize that it doesn't have to be done all at one time. You just need to get started - today.

INFORMATION - Make A Plan

The first step is to come up with a plan. Something this big cannot be done without a roadmap. Haphazard attempts will only lead to overspending and missing a major piece of the puzzle, which will only show up in the event of a true disaster.

ASSESS POSSIBILITIES - Prepare For Specific Events

It is easier to make preparations when you know what the potential crisis might be. Take time to list the possibilities and what would happen if they occurred. How would they affect you and your family? What can you do to lesson their impact?

Here are some ideas to get you started:

Natural Disasters - earthquake, tornado, winter storm, drought, flooding, fire Income Limiting Disasters - business closing, firing/layoff, physical injury, death of income-earning member of family Government Disturbances - government controls, deficits, hyper-inflation, price controls, rationing Civil Disturbances - breakdown in law and order, rioting, utility/transportation disruption, looting Terror Attack - biological, chemical, nuclear attack, invasion, martial law

While it's not prudent to dwell on the worst case scenarios, it's only logical that if you prepared for the absolute worst, then you will be amply prepared for all events. However, cost and time are important factors. My advice is to focus on the most likely in the beginning and then build on your plan from there.

For instance, if you live in an area that experiences tornadoes on a regular basis (like we do in tornado alley) then a good investment would be a storm shelter, emergency provisions like non-perishable food and water and medical supplies.

If you live in an area prone to winter storms, an emergency kit in your car, complete with water, food/snacks, blankets, etc... would definitely be at the top of the preparations list.

COST - Finding the Funds

Most people don't have extra money just sitting around for emergency preparations, so you may need to be creative. Here are some tips that can help you get started with limited funds:

Compare prices and shop the ads - most businesses have sales, liquidations and close-outs on a regular basis. If you carefully watch for these sales, you can pick up many items for prices well below retail.

Discount/Wholesale/Factory Outlet Stores - these are becoming much more prevalent and can help you stock up for less.

Buy In Quantity - this can be a key money saver. Bulk is almost always cheaper in just about everything, particularly food. Keep in mind, however, that bulk food products are sometimes heavy and difficult to store. Rotating becomes more challenging as well. While there are definite price advantages, weigh the pro's and con's of small packaging versus large ones... (example: can you actually eat 80 ounces of canned beans in a sitting if you don't have refrigeration to store the left-overs?)

Garage Sales/Flea Markets - finding things such as a camping stove, tarps, gas cans, etc ... at a yard sale can save lots of money. Take advantage of your neighbor's desire to clean out the garage and get some of the things you need for pennies on the dollar.

Nickel ads/Craigslist - keep your eye open for great deals in ads such as "Thrifty Nickel" or even your local newspaper. Search your area online Craigslist for items as well.

Auctions/Estate Sales - many times garage sale items are one step from the landfill. Auctions/Estate Sales, however, are normally entire household sales of items that were still in use but no longer needed due to a death in the family, a move overseas, etc.

Grow A Garden - there are so many benefits to this one that I couldn't even begin to name them all. It is the most key step to self-sufficiency and control over your own livelihood by growing your own food.

Create A Budget - actually sit down with pencil and paper and evaluate what you spend each month. Most people can find extra funds to place towards their plan if they really want to. It may require eating out less, or passing up some video rentals or social activities, but it can be done.

EDUCATION - Learn What You Need To Know NOW

It is always wise to develop new skills on a regular basis. Start with things like gardening and harvesting your own food. Canning/preserving your produce is a natural second step. There are lots of things that you can learn now that will be helpful in the long run:

First Aid - start with a simple first aid course, then advance to CPR and even EMT Basics. Midwives' training is also advantageous in the event that you are called upon to assist with the delivery of a baby. Any medical training would be highly desirable.

Carpentry - you may not need to go as far as building your own house, but having some general carpentry skills could prove very helpful. Learn how to safely and properly use tools and how to do basic maintenance/repairs to your home.

Cooking - so you know how to cook? But can you cook on an open fire or a wood-burning stove? Learning different ways to prepare food (other than microwaving or popping something in the oven) is a good idea, and it will take some practice to get it right.

Self-Defense - while it's not a comfortable topic, it's a realistic one. When times get hard, people get desperate. It's important to learn how to take care of yourself, your family and your property. This includes learning how to use a gun as well as hand-to-hand combat techniques such as martial arts or self-defense. Check out your local YMCA or fitness centers for classes in your area.

Sewing - you may be able to have extra clothes as part of your plan (which I highly recommend) but there is sure to come a time when you have to mend a tear, patch a hole or replace a button. Having the right tools on hand and some idea where to start will make your life a whole lot easier.

Alternate Trade - you may be the best computer programmer in the tri-county area, but without power, no one really cares about their PC's anymore. What they may need more is someone who can change out an alternator in their pickup or dig and case a water well. Money will be of little value if there's no stores. Barter and trade of products or services will become accepted as the new "currency" in an economic breakdown. Any new trade you learn becomes a bargaining chip in your survival.

Basic Survival Skills - in the very worst case scenario, you may be called upon to build a shelter, find clean water and feed yourself with limited or no means. If your particular disaster situation leaves you stranded and waiting to be rescued, it is imperative that you learn the 5 basic survival skills: Building fire, shelter, signaling for help, finding food and clean water, and first aid.

REFERENCE BOOKS - Build Your Library of Knowledge

Having a good home reference library is recommended. You may not know how to do everything immediately, but if you have books that teach you the necessary skills, you can always reference them when needed.

Look for survival books to get you started. There are many crisis preparedness and survival guides written for a variety of situations. Pick the ones that discuss topics that would most likely occur in your area. For instance, if you live in Missouri, I doubt that you are terribly concerned about hurricanes... but winter storms are always a possibility.

When you are at an estate sale and run across a stack of nursing college books for 50 cents each, consider adding them as well. Most of the medical basics are the same, even if the books are old. You can always supplement them with an up-to-date general medical guide.

There are many books these days on the topics of sewing and canning that can easily guide you through the steps when needed.

Each of the tips above could easily be expanded into articles of their own, but this will get you started as you make your plans. There are so many factors and so many unknowns that make crisis preparedness a challenging undertaking. It can be done with a good plan and a strong desire to be ahead of the game. Don't get caught unprepared.

Crisis Preparedness - Start Making Your Action Plan
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Christmas Sales Norpro 2478367600456 7-Piece Home Canning Set 201

Dec 11, 2011 23:50:26

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Norpro 2478367600456 7-Piece Home Canning Set

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Christmas Sales Norpro 2478367600456 7-Piece Home Canning Set Feature

  • 7-piece canning set provides the essentials needed for canning at home
  • Steel canning rack holds 7 pint- or quart-size jars; sterilizing rack holds 12 lids
  • Also includes 2 stainless-steel funnels, magnetic lid wand, jar lifter, and cheese cloth
  • Dishwasher-safe funnels and canning rack; hand-wash all other pieces
  • Measures approximately 10 by 8 by 24 inches


Christmas Sales Norpro 2478367600456 7-Piece Home Canning Set Overview

Capture summer fruits and vegetables at their prime for enjoyment throughout the year by canning at home. This seven-piece canning kit provides all the essential tools needed for getting started. A jar lifter, a magnetic lid lifter, two canning funnels, sterilizing rack, canning rack, and natural cheese cloth. To safely remove hot jars and lids after they've been sterilized in boiling water, use the jar lifter to pick up the jars and the magnetic lid lifter to easily remove the lids, with no risk of burned fingers. Choose from two canning funnels. The wide mouth canning funnel directs ingredients into the jar quickly and cleanly and offers a wide design that accommodates both regular and wide-mouth jars. The narrow 6 inch funnel is excellent for straining into narrow jars and comes with a detachable strainer. Also available is our sterilizing rack that holds 12 canning lids, and our canning rack which is designed to hold jars as you lower and raise them from your cooking pot. (Holds up to 7 quart or 7 pint jars; 12-inch diameter fits most pots- keeps jars from touching each other or the canner). Made of steel and features elongated handles on either side for ease of use.



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14 Tips to Grow Happy Tomato Plants

Just dropping in for a quick list of successful tomato tips.
DETERMINATE tomato plants produce a heavier yield at one time and are best for canning. INDETERMINATE tomatoes bear fruit throughout the summer and tend to sprawl. Best for continual eating enjoyment. Transplant tomatoes when all danger of frost is past. Put in well drained soil, and mix in some humus or compost if needed. Putting plastic jugs over the plants creates a greenhouse effect and can help them grow faster. Just keep an eye on daytime temperatures. Transplant on a cool evening to prevent wilt and transplant shock. Space plants two feet apart in rows three feet apart. Snip off bottom leaves and plant DEEP. Leave about 4-6 inches of crown above the ground with the leaves on. The plant shoots roots from the entire stem underground, developing a better system. "Mud in" your new tomatoes. Dig the hole three times larger than the root ball, place the plant in, and fill halfway up with water. Then carefully pack dirt around the plant. Always "side dress" your new tomatoes. Make a ring around the plant about one foot away, sprinkle 10-10-10 garden fertilizer in the ring, and water well. READ THE DIRECTIONS on all fertilizers so you don't burn your plants. Keep the plants watered according to weather conditions. Don't overwater, as this results in poor aeration and stem rot. Mulch if desired. Keep the area weed free, but don't hoe too close to the plant. This breaks off the roots that supply water to the fruit. Before they start setting fruit, dust the plants about every ten days with a good combination insecticide and fungicide. Do this before they show symptoms, because it's difficult to stop blight once it's started. If blight does infest your plants, DO NOT plant tomatoes in the same area the next year. Two common problems with tomato plants are "leaf roll" and "white shoulders." Leaf roll is caused by too much fertilizer or herbicide spray. White shoulders appear on the tomatoes and are caused by extremely high temperatures. Plants may be allowed to sprawl over the ground, but they produce better fruit if tied to stakes at least four feet tall. All indeterminate plants should be staked. Before first frost, pull up your tomatoes and hang them upside down in a protected place. Many of the green tomatoes will ripen. Keep dry or mold will occur.

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These tips will keep your tomato plants happy, and you happy, all summer long.

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Use your summer bounty to its best advantage by canning plain tomatoes and seasoning them when you actually cook them in the winter. Try the Savory Herb and Spice Adventure which features Oregano, Basil, Rosemary, Fennel, Caraway and Tarragon, or choose the Beyond Basil Herb and Spice Adventure which features Thyme, Sage, Dill, Marjoram, Rosemary, and Bay. If you reap more than you thought you would, try both of these culinary adventures!

14 Tips to Grow Happy Tomato Plants
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Christmas Sales Columbian Home 0707-1 Granite Ware 21-1/2-Quart Steel/Porcelain Water-Bath Canner with Rack 201

Dec 10, 2011 23:53:20

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Columbian Home 0707-1 Granite Ware 21-1/2-Quart Steel/Porcelain Water-Bath Canner with Rack

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Christmas Sales Columbian Home 0707-1 Granite Ware 21-1/2-Quart Steel/Porcelain Water-Bath Canner with Rack Feature

  • 7-jar porcelain-finished steel canning pot with removable wire rack
  • 2 Loop side handles for convenient transport
  • Handled lid for faster heat-up times and heat retention
  • Dishwasher-safe; Can be used on gas or electric stove tops. Not recommended for glass stove tops
  • Measures approximately 10 by 14 by 16 inches


Christmas Sales Columbian Home 0707-1 Granite Ware 21-1/2-Quart Steel/Porcelain Water-Bath Canner with Rack Overview

Six generations of Americans have been using Granite Ware canners to preserve fruits and vegetables. The dark porcelain surface and steel core absorbs energy and evenly distributes heat to the contents. The result is a canner that heats rapidly. The canner is perfect for preserving tomatoes or fruit, processing 7 quart jars at a time. Comes with rack for easy lifting jars from canner. Granite Ware's high efficiency, quick boiling performance combined with its modest cost make it ideal for canning. Porcelain enamel is the result of fusing powdered glass to a substrate by firing, usually between 750 and 850 degrees Celsius. The powder melts and flows and hardens to a durable vitreous coating on a carbon steel core. It creates a smooth, hard finish that won’t burn and resists staining. It’s also non -porous so it won’t trap odors or food particles and provides a low coefficient of friction – meaning that it cleans up easily and, it is corrosion and chemically resistant so it will last a long time. When fired, the vessel is placed on pins so the bottom and sides are hardened during the firing process into one smooth laminated glass surface. You may notice slight pin indentations where the glass has flowed around the pin that supports the base during firing. The pin marks do not compromise the finish or performance of the vessel in any way. Can be used on gas or electric stove tops. Not recommended for glass stove tops. 21 1/2 qt capacity.



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Tips on Cleaning Oil Painting

An advice on cleaning any oil painting tats covered in dust or yellowed varnish has to come with a qualified disclaimer. More than other types of rough and ready projects, cleaning oil paintings need to be really trusted to specialist conservators. However, if you're painting is not that old, not offensively precious, or not too significant, there are a few likely ways to make it look brighter and spot less yourself. In addition, changing true antiques almost forever decreases their value, whether or not they look better to you.

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If it seems that your painting is little older, evaluate whether the paint is in good shape but the varnish is quite aged. In this case, try applying a gentle solvent called conservation liquid. Art supply stores may sell an "emulsion" planned to clean and take away varnish. There is forever a chance that the solvent would also damage or take away the oil paint. If you are ready to risk this option, wipe the mix with a cotton swab very carefully. Try spot-testing one bend before moving on to the whole canvas. Work in an area with sufficient ventilation.

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For recent paintings, your problem is more probable a build-up of dirt, smoke, pet hair, dander, and as well bacterial or any fungal growth. In this case, ensure none of the paint is prepared to come off the canvas or board, meaning that it doesn't show any cracks or any flakes. Then you could cautiously dust the surface with an extremely spongy and dry bristle brush, such as a baby toothbrush or shaving cream brush.

When the surface is muggy, dirty, or oily, you might want to take the attack a step further and in fact uses a gentle detergent solution. Again, usually speaking, oil and water must never mix, as moisture could for sure damage both the canvas and the impasto. Proceeding with care, use brand new fiber cloths dipped in a mixture of dish soap and humid water. Lightly spot the surface, but do not scrub, clean, or rub at the painting. At no point should you sink any part of the painting, nor allow so much damp that it drips or pools.

Tips on Cleaning Oil Painting
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Leifheit Canning Supplies 2-Cup Glass Preserving Jars, set of 6

Christmas Sales Leifheit Canning Supplies 2-Cup Glass Preserving Jars, set of 6 201

Dec 08, 2011 21:32:44

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Christmas Sales Leifheit Canning Supplies 2-Cup Glass Preserving Jars, set of 6 Feature

  • Set of six marquis shaped canning jars with 2-cup capacity; each jar includes 2-piece sealable lid
  • Wider shape designed for optimal use of space in pots and in the cupboard
  • Decorative embossed jar perfect for giving your canned foods as gifts
  • Measures 3-3/4 by 3-1/4 by 4-3/4 inches (WxDxH)
  • Safe for use in the freezer, dishwasher and microwave; 2-year warranty


Christmas Sales Leifheit Canning Supplies 2-Cup Glass Preserving Jars, set of 6 Overview

Marquis shaped canning jars are designed for optimal use of space in pots and in the cupboard. Elegantly ornamented with fruits and vegetables on the glass add a touch of class to canning. Heavy duty glass with spare lids available.



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